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Warsaw / HYROX / Season 7 (2024/25)

Olga Kacprzak

POL W 30-34 n = 317
Finish · net time
1:49:39
+20:30 v median 1:29:09
Women
278/317
30-34
65/73
Field beaten
12%

The race, in three figures

Field beaten
15%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
179/317
Rank
Biggest loss
80m Burpee Broad Jump
+3:54
v median
299/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:41
    v median +0:27
    1000m SkiErg 5:49
    v median +0:37
  2. Block 02 9:01
    Running 2 6:18
    v median +0:32
    50m Sled Push 2:43
    v median +0:19
  3. Block 03 14:35
    Running 3 7:19
    v median +1:19
    50m Sled Pull 7:16
    v median +2:01
  4. Block 04 16:53
    Running 4 6:42
    v median +0:40
    80m Burpee Broad Jump 10:11
    v median +3:54
  5. Block 05 12:48
    Running 5 7:09
    v median +1:00
    1000m Row 5:39
    v median +0:17
  6. Block 06 9:18
    Running 6 7:08
    v median +1:02
    200m Farmers Carry 2:10
    v median +0:04
  7. Block 07 14:03
    Running 7 7:29
    v median +1:25
    100m Sandbag Lunges 6:34
    v median +2:00
  8. Block 08 15:59
    Running 8 7:20
    v median +2:01
    Wall Balls 8:39
    v median +2:33

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:40
0:25 0:15
B2 · 50m Sled Push
0:59
0:03 0:56
B3 · 50m Sled Pull
1:02
0:08 0:54
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
1:36
1:08 0:28
B7 · 100m Sandbag Lunges
1:05
0:43 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:36 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317