Skip to content
Sign in Sign up
Warsaw / HYROX / Season 7 (2024/25)

Anna Nowakowska

POL W 40-44 n = 317
Finish · net time
1:50:42
+21:33 v median 1:29:09
Women
283/317
40-44
42/49
Field beaten
11%

The race, in three figures

Field beaten
13%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
84/317
Rank
Biggest loss
Wall Balls
+2:06
v median
255/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:29
    v median +0:15
    1000m SkiErg 4:59
    v median −0:13
  2. Block 02 9:42
    Running 2 6:27
    v median +0:41
    50m Sled Push 3:15
    v median +0:51
  3. Block 03 13:48
    Running 3 6:56
    v median +0:56
    50m Sled Pull 6:52
    v median +1:37
  4. Block 04 14:43
    Running 4 6:58
    v median +0:56
    80m Burpee Broad Jump 7:45
    v median +1:28
  5. Block 05 13:09
    Running 5 7:26
    v median +1:17
    1000m Row 5:43
    v median +0:21
  6. Block 06 10:05
    Running 6 7:21
    v median +1:15
    200m Farmers Carry 2:44
    v median +0:38
  7. Block 07 14:18
    Running 7 7:42
    v median +1:38
    100m Sandbag Lunges 6:36
    v median +2:02
  8. Block 08 15:45
    Running 8 7:33
    v median +2:14
    Wall Balls 8:12
    v median +2:06

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
0:38
0:24 0:14
B2 · 50m Sled Push
1:15
0:04 1:11
B3 · 50m Sled Pull
1:26
0:13 1:13
B4 · 80m Burpee Broad Jump
1:02
0:28 0:34
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
1:58
1:22 0:36
B7 · 100m Sandbag Lunges
2:33
1:24 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 21:39 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317