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Warsaw / HYROX / Season 7 (2024/25)

Katarzyna Wolczynska

POL W 45-49 n = 317
Finish · net time
1:55:55
+26:46 v median 1:29:09
Women
296/317
45-49
22/23
Field beaten
7%

The race, in three figures

Field beaten
18%
Runs
4%
Stations
Biggest gain
100m Sandbag Lunges
+0:29
v median
216/317
Rank
Biggest loss
Wall Balls
+5:15
v median
303/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 5:15
    v median +1:01
    1000m SkiErg 7:02
    v median +1:50
  2. Block 02 9:46
    Running 2 6:41
    v median +0:55
    50m Sled Push 3:05
    v median +0:41
  3. Block 03 16:10
    Running 3 6:52
    v median +0:52
    50m Sled Pull 9:18
    v median +4:03
  4. Block 04 16:07
    Running 4 6:56
    v median +0:54
    80m Burpee Broad Jump 9:11
    v median +2:54
  5. Block 05 13:52
    Running 5 7:00
    v median +0:51
    1000m Row 6:52
    v median +1:30
  6. Block 06 9:44
    Running 6 7:00
    v median +0:54
    200m Farmers Carry 2:44
    v median +0:38
  7. Block 07 11:59
    Running 7 6:56
    v median +0:52
    100m Sandbag Lunges 5:03
    v median +0:29
  8. Block 08 17:38
    Running 8 6:17
    v median +0:58
    Wall Balls 11:21
    v median +5:15

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:46
0:27 0:19
B2 · 50m Sled Push
1:48
0:49 0:59
B3 · 50m Sled Pull
1:12
0:08 1:04
B4 · 80m Burpee Broad Jump
0:54
0:23 0:31
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
1:43
1:08 0:35
B7 · 100m Sandbag Lunges
1:24
0:58 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:52 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317