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Warsaw / HYROX / Season 7 (2024/25)

Amy Rhynes

GBR W 16-24 n = 317
Finish · net time
1:57:55
+28:46 v median 1:29:09
Women
299/317
16-24
30/31
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
1000m Row
+0:24
v median
247/317
Rank
Biggest loss
Wall Balls
+4:07
v median
295/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:39
    Running 1 6:59
    v median +2:45
    1000m SkiErg 5:40
    v median +0:28
  2. Block 02 9:39
    Running 2 6:28
    v median +0:42
    50m Sled Push 3:11
    v median +0:47
  3. Block 03 14:08
    Running 3 7:17
    v median +1:17
    50m Sled Pull 6:51
    v median +1:36
  4. Block 04 16:00
    Running 4 7:02
    v median +1:00
    80m Burpee Broad Jump 8:58
    v median +2:41
  5. Block 05 13:25
    Running 5 7:39
    v median +1:30
    1000m Row 5:46
    v median +0:24
  6. Block 06 10:12
    Running 6 7:20
    v median +1:14
    200m Farmers Carry 2:52
    v median +0:46
  7. Block 07 13:53
    Running 7 7:28
    v median +1:24
    100m Sandbag Lunges 6:25
    v median +1:51
  8. Block 08 17:00
    Running 8 6:47
    v median +1:28
    Wall Balls 10:13
    v median +4:07

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
0:46
0:32 0:14
B2 · 50m Sled Push
1:55
0:46 1:09
B3 · 50m Sled Pull
1:55
0:23 1:32
B4 · 80m Burpee Broad Jump
0:56
0:32 0:24
B5 · 1000m Row
1:09
0:41 0:28
B6 · 200m Farmers Carry
2:32
1:38 0:54
B7 · 100m Sandbag Lunges
1:52
1:06 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:52 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317