The race, in three figures
The race, in words
1:57:55 at Warsaw 2025 put Amy Rhynes 299th of 317 women in the Open division.
If there was time left out there, it was on the wall balls, 4:07 behind the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first. 11:06 in the roxzone was slower than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:39Running 1 6:59v median +2:45
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Block 02 9:39Running 2 6:28v median +0:42
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Block 03 14:08Running 3 7:17v median +1:17
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Block 04 16:00Running 4 7:02v median +1:00
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Block 05 13:25Running 5 7:39v median +1:30
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Block 06 10:12Running 6 7:20v median +1:14
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Block 07 13:53Running 7 7:28v median +1:24
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Block 08 17:00Running 8 6:47v median +1:28
Roxzone, per block
Approach · Exit 11:06
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.