Carolina Alvarez & Monika Zielińska — Warsaw

The race, in three figures

Field beaten

24%

Runs

44%

Stations

Biggest gain

1000m Row

−0:04

v median

110/261

Rank

Biggest loss

100m Sandbag Lunges

+0:25

v median

171/261

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:39

Running 1 6:57

245/261
v median +2:18

1000m SkiErg 4:42

121/261
v median −0:03
Block 02 8:13

Running 2 6:30

176/261
v median +0:24

50m Sled Push 1:43

148/261
v median +0:03
Block 03 10:36

Running 3 6:30

151/261
v median +0:10

50m Sled Pull 4:06

162/261
v median +0:10
Block 04 11:18

Running 4 6:53

189/261
v median +0:30

80m Burpee Broad Jump 4:25

134/261
v median +0:02
Block 05 12:15

Running 5 7:13

198/261
v median +0:44

1000m Row 5:02

110/261
v median −0:04
Block 06 8:56

Running 6 6:59

188/261
v median +0:30

200m Farmers Carry 1:57

196/261
v median +0:10
Block 07 10:53

Running 7 7:01

189/261
v median +0:32

100m Sandbag Lunges 3:52

171/261
v median +0:25
Block 08 10:45

Running 8 6:22

201/261
v median +0:54

Wall Balls 4:23

158/261
v median +0:10

Where the race went

Run total: 54:21
Stations: 30:10
Roxzone: 6:37
Best run lap: 6:22

Gdansk

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg

0:36

0:23 0:13

B2 · 50m Sled Push

0:57

0:02 0:55

B3 · 50m Sled Pull

1:11

0:10 1:01

B4 · 80m Burpee Broad Jump

0:25

0:15 0:10

B5 · 1000m Row

0:52

0:31 0:21

B6 · 200m Farmers Carry

1:26

1:00 0:26

B7 · 100m Sandbag Lunges

1:06

0:47 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 259

A pace, not a person: at every mat, the middle of the 259 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:43 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Women · n = 261