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Poland / Warsaw 2025 / Doubles Open · Women / Season 7 (2024/25)

Alicja Misiak & Anna Banaś — Warsaw 2025

Alicja Misiak Anna Banaś
W 30-34 n = 261
Finish · net time
1:32:03
+7:41 v median 1:24:22
Course −1:29 v season average ±0:27 · 313 teams
Women
196/261
30-34
75/95
Field beaten
25%

The race, in three figures

Field beaten
36%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
65/261
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
196/261
Rank

The race, in words

1:32:03 at Warsaw 2025 put Alicja Misiak & Anna Banaś 196th of 261 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 0:57 slower than the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it. 8:35 in the roxzone was slower than 91% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:29.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:34
    v median −0:05
    1000m SkiErg 4:42
    v median −0:03
  2. Block 02 8:20
    Running 2 6:31
    v median +0:25
    50m Sled Push 1:49
    v median +0:09
  3. Block 03 10:41
    Running 3 6:43
    v median +0:23
    50m Sled Pull 3:58
    v median +0:02
  4. Block 04 12:07
    Running 4 6:47
    v median +0:24
    80m Burpee Broad Jump 5:20
    v median +0:57
  5. Block 05 12:17
    Running 5 7:07
    v median +0:38
    1000m Row 5:10
    v median +0:04
  6. Block 06 8:49
    Running 6 7:12
    v median +0:43
    200m Farmers Carry 1:37
    v median −0:10
  7. Block 07 11:12
    Running 7 7:02
    v median +0:33
    100m Sandbag Lunges 4:10
    v median +0:43
  8. Block 08 10:54
    Running 8 5:54
    v median +0:26
    Wall Balls 5:00
    v median +0:47

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:41
0:25 0:16
B2 · 50m Sled Push
1:12
0:03 1:09
B3 · 50m Sled Pull
1:30
0:08 1:22
B4 · 80m Burpee Broad Jump
1:04
0:25 0:39
B5 · 1000m Row
1:21
0:37 0:44
B6 · 200m Farmers Carry
1:21
0:51 0:30
B7 · 100m Sandbag Lunges
1:27
0:42 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 259

A pace, not a person: at every mat, the middle of the 259 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:42 behind

Elsewhere

The board

Doubles Open · Women at Warsaw 2025

See this race on page 7
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA66
Measured against
Women · n = 261