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Poland / Warsaw 2025 / Doubles Open · Women / Season 7 (2024/25)

Nida Zahra Rizvi & Yvonne Ha Nguyen — Warsaw 2025

W WU29 n = 261
Finish · net time
1:33:03
+8:41 v median 1:24:22
Course −1:29 v season average ±0:27 · 313 teams
Women
200/261
WU29
83
Field beaten
23%

The race, in three figures

Field beaten
23%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
138/261
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
220/261
Rank

The race, in words

1:33:03 at Warsaw 2025 put Nida Zahra Rizvi & Yvonne Ha Nguyen 200th of 261 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.

Warsaw ran fast: the 313 teams who also raced elsewhere this season were about 1:29 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:23
    v median −0:16
    v median +0:25
  2. Block 02 8:36
    Running 2 6:54
    v median +0:48
    v median +0:02
  3. Block 03 11:14
    Running 3 7:15
    v median +0:55
    v median +0:03
  4. Block 04 13:09
    Running 4 7:15
    v median +0:52
    v median +1:31
  5. Block 05 13:29
    Running 5 8:06
    v median +1:37
    1000m Row 5:23
    v median +0:17
  6. Block 06 9:04
    Running 6 7:16
    v median +0:47
    v median +0:01
  7. Block 07 11:37
    Running 7 7:37
    v median +1:08
    v median +0:33
  8. Block 08 10:33
    Running 8 6:15
    v median +0:47
    Wall Balls 4:18
    v median +0:05

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:42
0:25 0:17
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
1:13
0:51 0:22
B7 · 100m Sandbag Lunges
1:18
0:46 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 259

A pace, not a person: at every mat, the middle of the 259 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:42 behind

Elsewhere

The board

Doubles Open · Women at Warsaw 2025

See this race on page 7
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA66
Measured against
Women · n = 261