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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Cathy Mc Bride

IRL W 40-44 n = 317
Finish · net time
2:02:34
+33:25 v median 1:29:09
Course −1:19 v season average ±0:19 · 367 athletes
Women
308/317
40-44
47/49
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
56/317
Rank
Biggest loss
80m Burpee Broad Jump
+6:05
v median
310/317
Rank

The race, in words

2:02:34 at Warsaw 2025 put Cathy Mc Bride 308th of 317 women in the Open division.

On the burpee broad jumps the field had the edge, by 6:05. A harder second half: 6:03 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:13, behind 98% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:23
    v median +1:09
    1000m SkiErg 5:32
    v median +0:20
  2. Block 02 10:19
    Running 2 7:10
    v median +1:24
    50m Sled Push 3:09
    v median +0:45
  3. Block 03 11:42
    Running 3 7:16
    v median +1:16
    50m Sled Pull 4:26
    v median −0:49
  4. Block 04 19:42
    Running 4 7:20
    v median +1:18
    80m Burpee Broad Jump 12:22
    v median +6:05
  5. Block 05 13:49
    Running 5 7:49
    v median +1:40
    1000m Row 6:00
    v median +0:38
  6. Block 06 9:39
    Running 6 7:40
    v median +1:34
    200m Farmers Carry 1:59
    v median −0:07
  7. Block 07 16:35
    Running 7 8:25
    v median +2:21
    100m Sandbag Lunges 8:10
    v median +3:36
  8. Block 08 18:49
    Running 8 8:17
    v median +2:58
    Wall Balls 10:32
    v median +4:26

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
0:48
0:32 0:16
B2 · 50m Sled Push
1:08
0:03 1:05
B3 · 50m Sled Pull
1:41
0:24 1:17
B4 · 80m Burpee Broad Jump
1:55
1:08 0:47
B5 · 1000m Row
1:24
0:41 0:43
B6 · 200m Farmers Carry
2:04
1:31 0:33
B7 · 100m Sandbag Lunges
2:14
1:23 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:31 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 12
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317