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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Debra Munoz

GBR W 65-69 n = 317
Finish · net time
2:04:10
+35:01 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
309/317
65-69
2
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:56
v median
298/317
Rank
Biggest loss
Wall Balls
+4:30
v median
300/317
Rank

The race, in words

2:04:10 at Warsaw 2025 put Debra Munoz 309th of 317 women in the Open division.

If there was time left out there, it was on the wall balls, 4:30 behind the median. The race faded late: the second half went 5:55 worse against the middle of the field than the first. 8:49 in the roxzone was slower than 92% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20. Debra Munoz's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:52
    Running 1 7:33
    v median +3:19
    v median +1:07
  2. Block 02 10:46
    Running 2 6:48
    v median +1:02
    v median +1:34
  3. Block 03 14:40
    Running 3 7:07
    v median +1:07
    v median +2:18
  4. Block 04 16:04
    Running 4 7:44
    v median +1:42
    v median +2:03
  5. Block 05 15:17
    Running 5 8:12
    v median +2:03
    1000m Row 7:05
    v median +1:43
  6. Block 06 11:07
    Running 6 8:05
    v median +1:59
    v median +0:56
  7. Block 07 15:48
    Running 7 8:18
    v median +2:14
    v median +2:56
  8. Block 08 17:55
    Running 8 7:19
    v median +2:00
    Wall Balls 10:36
    v median +4:30

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:42
0:27 0:15
B2 · 50m Sled Push
0:59
0:03 0:56
B3 · 50m Sled Pull
1:20
0:18 1:02
B4 · 80m Burpee Broad Jump
0:38
0:19 0:19
B5 · 1000m Row
0:54
0:36 0:18
B6 · 200m Farmers Carry
2:20
1:52 0:28
B7 · 100m Sandbag Lunges
1:55
1:08 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:07 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 12
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317