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Warsaw / HYROX / Season 7 (2024/25)

Daniela Bara

ROU W 40-44 n = 317
Finish · net time
2:06:14
+37:05 v median 1:29:09
Women
312/317
40-44
48/49
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:37
v median
268/317
Rank
Biggest loss
80m Burpee Broad Jump
+7:25
v median
314/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:16
    v median +1:02
    1000m SkiErg 5:59
    v median +0:47
  2. Block 02 10:20
    Running 2 7:19
    v median +1:33
    50m Sled Push 3:01
    v median +0:37
  3. Block 03 13:32
    Running 3 7:28
    v median +1:28
    50m Sled Pull 6:04
    v median +0:49
  4. Block 04 21:33
    Running 4 7:51
    v median +1:49
    80m Burpee Broad Jump 13:42
    v median +7:25
  5. Block 05 14:43
    Running 5 8:12
    v median +2:03
    1000m Row 6:31
    v median +1:09
  6. Block 06 11:33
    Running 6 8:07
    v median +2:01
    200m Farmers Carry 3:26
    v median +1:20
  7. Block 07 16:55
    Running 7 7:59
    v median +1:55
    100m Sandbag Lunges 8:56
    v median +4:22
  8. Block 08 18:44
    Running 8 7:10
    v median +1:51
    Wall Balls 11:34
    v median +5:28

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
1:09
0:09 1:00
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
1:56
1:26 0:30
B7 · 100m Sandbag Lunges
1:18
0:58 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:11 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317