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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Ewelina Ochab

POL W 40-44 n = 317
Finish · net time
2:13:15
+44:06 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
313/317
40-44
49/49
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:39
v median
271/317
Rank
Biggest loss
Wall Balls
+6:17
v median
310/317
Rank

The race, in words

Ewelina Ochab finished 313th of 317 women in the Open division at Warsaw 2025, in 2:13:15.

If there was time left out there, it was on the wall balls, 6:17 behind the median. The race faded late: the second half went 13:10 worse against the middle of the field than the first. 8:46 in the roxzone was slower than 92% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 5:21
    v median +1:07
    1000m SkiErg 6:08
    v median +0:56
  2. Block 02 10:58
    Running 2 7:55
    v median +2:09
    50m Sled Push 3:03
    v median +0:39
  3. Block 03 15:55
    Running 3 8:01
    v median +2:01
    50m Sled Pull 7:54
    v median +2:39
  4. Block 04 17:23
    Running 4 8:15
    v median +2:13
    80m Burpee Broad Jump 9:08
    v median +2:51
  5. Block 05 15:48
    Running 5 9:38
    v median +3:29
    1000m Row 6:10
    v median +0:48
  6. Block 06 11:45
    Running 6 8:55
    v median +2:49
    200m Farmers Carry 2:50
    v median +0:44
  7. Block 07 18:12
    Running 7 8:40
    v median +2:36
    100m Sandbag Lunges 9:32
    v median +4:58
  8. Block 08 23:06
    Running 8 10:43
    v median +5:24
    Wall Balls 12:23
    v median +6:17

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:44
0:29 0:15
B2 · 50m Sled Push
1:06
0:04 1:02
B3 · 50m Sled Pull
1:18
0:10 1:08
B4 · 80m Burpee Broad Jump
1:02
0:16 0:46
B5 · 1000m Row
0:54
0:37 0:17
B6 · 200m Farmers Carry
2:01
1:32 0:29
B7 · 100m Sandbag Lunges
1:41
1:18 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:12 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 12
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317