The race, in three figures
The race, in words
Laura North & Jacqueline Hamilton finished 237th of 261 women's teams in the Doubles Open division at Warsaw 2025, in 1:43:25.
On the burpee broad jumps the field had the edge, by 3:04. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Warsaw gave the field time back: about 1:29 faster than the average race this season, by 313 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 6:54v median +2:15
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Block 02 9:02Running 2 6:48v median +0:42
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Block 03 12:58Running 3 6:57v median +0:37
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Block 04 14:33Running 4 7:06v median +0:43
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Block 05 13:00Running 5 7:27v median +0:58
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Block 06 9:27Running 6 7:18v median +0:49
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Block 07 12:20Running 7 7:17v median +0:48
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Block 08 12:22Running 8 6:25v median +0:57
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 259
A pace, not a person: at every mat, the middle of the 259 women's teams who finished.