The race, in three figures
The race, in words
A top 10% finish for Marc Christiansen & Sisse Rasmussen at Warsaw 2025: 1:02:40, 18th of 288 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Time in the roxzone, 4:04, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:29v median −0:47
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Block 02 6:04Running 2 4:31v median −1:05
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Block 03 7:33Running 3 4:39v median −1:17
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Block 04 7:28Running 4 4:38v median −1:16
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Block 05 8:55Running 5 4:46v median −1:13
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Block 06 6:20Running 6 4:45v median −1:12
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Block 07 7:30Running 7 4:51v median −1:08
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Block 08 7:39Running 8 4:00v median −1:02
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Mixed · n = 286
A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.