The race, in three figures
The race, in words
In the Doubles Open division at Warsaw 2025, Ashley Ferris & Brandon Murphy crossed the line in 1:07:09: 41st of 288 mixed teams, faster than 86% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 60% on the stations. The burpee broad jumps were the standout, 0:49 quicker than the median and 64th of 288. Quick through the roxzone: 3:47, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:37v median −0:39
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Block 02 7:02Running 2 4:43v median −0:53
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Block 03 8:42Running 3 4:47v median −1:09
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Block 04 7:37Running 4 4:49v median −1:05
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Block 05 9:47Running 5 4:56v median −1:03
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Block 06 6:15Running 6 4:48v median −1:09
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Block 07 8:17Running 7 4:54v median −1:05
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Block 08 8:07Running 8 4:08v median −0:54
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Mixed · n = 286
A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.