Katie Coen & michael atherton — Warsaw

The race, in three figures

Field beaten

82%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−0:59

v median

38/288

Rank

Biggest loss

200m Farmers Carry

+0:20

v median

250/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:29

44/288
v median −0:47

1000m SkiErg 4:10

108/288
v median −0:05
Block 02 6:25

Running 2 4:43

45/288
v median −0:53

50m Sled Push 1:42

86/288
v median −0:09
Block 03 8:55

Running 3 5:09

59/288
v median −0:47

50m Sled Pull 3:46

159/288
v median +0:07
Block 04 7:36

Running 4 4:58

40/288
v median −0:56

80m Burpee Broad Jump 2:38

38/288
v median −0:59
Block 05 9:40

Running 5 5:13

59/288
v median −0:46

1000m Row 4:27

86/288
v median −0:12
Block 06 7:19

Running 6 5:19

81/288
v median −0:38

200m Farmers Carry 2:00

250/288
v median +0:20
Block 07 8:27

Running 7 5:16

67/288
v median −0:43

100m Sandbag Lunges 3:11

78/288
v median −0:27
Block 08 7:50

Running 8 4:19

59/288
v median −0:43

Wall Balls 3:31

22/288
v median −0:41

Where the race went

Run total: 38:21
Stations: 25:25
Roxzone: 4:10
Best run lap: 4:19

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg

0:28

0:18 0:10

B2 · 50m Sled Push

0:36

0:02 0:34

B3 · 50m Sled Pull

0:39

0:07 0:32

B4 · 80m Burpee Broad Jump

0:16

0:10 0:06

B5 · 1000m Row

0:32

0:18 0:14

B6 · 200m Farmers Carry

0:56

0:39 0:17

B7 · 100m Sandbag Lunges

0:42

0:30 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288