The race, in three figures
The race, in words
In the Doubles Open division at Warsaw 2025, Karolina Karolczuk & Łukasz Mnich crossed the line in 1:09:10: 62nd of 288 mixed teams, faster than 79% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 63% on the runs. The sandbag lunges were where this race was made, 1:09 ahead of the median. Stronger after halfway: 2:33 better against the middle of the field than before it.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 359 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:43v median +1:27
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Block 02 6:48Running 2 5:18v median −0:18
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Block 03 8:13Running 3 5:22v median −0:34
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Block 04 8:00Running 4 5:28v median −0:26
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Block 05 9:32Running 5 5:18v median −0:41
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Block 06 6:58Running 6 5:23v median −0:34
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Block 07 7:46Running 7 5:17v median −0:42
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Block 08 7:55Running 8 4:27v median −0:35
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Mixed · n = 286
A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.