Warren Whelan & Lynette Matthews — Warsaw

The race, in three figures

Field beaten

54%

Runs

79%

Stations

Biggest gain

80m Burpee Broad Jump

−1:04

v median

30/288

Rank

Biggest loss

100m Sandbag Lunges

+0:01

v median

148/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:47

Running 1 3:55

99/288
v median −0:21

1000m SkiErg 3:52

19/288
v median −0:23
Block 02 6:41

Running 2 5:03

79/288
v median −0:33

50m Sled Push 1:38

52/288
v median −0:13
Block 03 11:28

Running 3 8:29

276/288
v median +2:33

50m Sled Pull 2:59

58/288
v median −0:40
Block 04 7:59

Running 4 5:26

85/288
v median −0:28

80m Burpee Broad Jump 2:33

30/288
v median −1:04
Block 05 10:01

Running 5 5:30

91/288
v median −0:29

1000m Row 4:31

103/288
v median −0:08
Block 06 7:07

Running 6 5:28

95/288
v median −0:29

200m Farmers Carry 1:39

138/288
v median −0:01
Block 07 9:13

Running 7 5:34

99/288
v median −0:25

100m Sandbag Lunges 3:39

148/288
v median +0:01
Block 08 8:37

Running 8 4:38

89/288
v median −0:24

Wall Balls 3:59

104/288
v median −0:13

Where the race went

Run total: 44:01
Stations: 24:50
Roxzone: 4:28
Best run lap: 4:38

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg

0:32

0:20 0:12

B2 · 50m Sled Push

0:36

0:02 0:34

B3 · 50m Sled Pull

0:43

0:09 0:34

B4 · 80m Burpee Broad Jump

0:15

0:09 0:06

B5 · 1000m Row

0:32

0:18 0:14

B6 · 200m Farmers Carry

1:00

0:39 0:21

B7 · 100m Sandbag Lunges

0:51

0:39 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:56 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288