Jemma Allen & Jake Fisher — Warsaw

The race, in three figures

Field beaten

41%

Runs

82%

Stations

Biggest gain

100m Sandbag Lunges

−1:08

v median

7/288

Rank

Biggest loss

200m Farmers Carry

+0:22

v median

256/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 3:59

105/288
v median −0:17

1000m SkiErg 4:01

59/288
v median −0:14
Block 02 7:08

Running 2 5:19

109/288
v median −0:17

50m Sled Push 1:49

130/288
v median −0:02
Block 03 9:12

Running 3 6:26

211/288
v median +0:30

50m Sled Pull 2:46

25/288
v median −0:53
Block 04 9:05

Running 4 6:08

176/288
v median +0:14

80m Burpee Broad Jump 2:57

79/288
v median −0:40
Block 05 10:45

Running 5 6:19

189/288
v median +0:20

1000m Row 4:26

80/288
v median −0:13
Block 06 8:24

Running 6 6:22

204/288
v median +0:25

200m Farmers Carry 2:02

256/288
v median +0:22
Block 07 8:59

Running 7 6:29

214/288
v median +0:30

100m Sandbag Lunges 2:30

7/288
v median −1:08
Block 08 9:17

Running 8 5:17

180/288
v median +0:15

Wall Balls 4:00

110/288
v median −0:12

Where the race went

Run total: 46:15
Stations: 24:31
Roxzone: 5:04
Best run lap: 5:17

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:31

0:20 0:11

B2 · 50m Sled Push

0:44

0:03 0:41

B3 · 50m Sled Pull

0:50

0:09 0:41

B4 · 80m Burpee Broad Jump

0:30

0:13 0:17

B5 · 1000m Row

0:34

0:19 0:15

B6 · 200m Farmers Carry

1:07

0:49 0:18

B7 · 100m Sandbag Lunges

0:48

0:35 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:24 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288