Ola Sander Vister & Ingrid Ekeli Boge — Warsaw

The race, in three figures

Field beaten

51%

Runs

41%

Stations

Biggest gain

50m Sled Pull

−0:10

v median

110/288

Rank

Biggest loss

100m Sandbag Lunges

+0:31

v median

203/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 4:39

191/288
v median +0:23

1000m SkiErg 4:16

153/288
v median +0:01
Block 02 7:55

Running 2 5:52

183/288
v median +0:16

50m Sled Push 2:03

224/288
v median +0:12
Block 03 9:26

Running 3 5:57

147/288
v median +0:01

50m Sled Pull 3:29

110/288
v median −0:10
Block 04 9:48

Running 4 5:50

138/288
v median −0:04

80m Burpee Broad Jump 3:58

192/288
v median +0:21
Block 05 10:51

Running 5 6:04

152/288
v median +0:05

1000m Row 4:47

191/288
v median +0:08
Block 06 7:55

Running 6 5:58

150/288
v median +0:01

200m Farmers Carry 1:57

237/288
v median +0:17
Block 07 9:44

Running 7 5:35

102/288
v median −0:24

100m Sandbag Lunges 4:09

203/288
v median +0:31
Block 08 9:04

Running 8 4:48

116/288
v median −0:14

Wall Balls 4:16

154/288
v median +0:04

Where the race went

Run total: 44:39
Stations: 28:55
Roxzone: 4:45
Best run lap: 4:48

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg

0:35

0:22 0:13

B2 · 50m Sled Push

0:39

0:02 0:37

B3 · 50m Sled Pull

0:43

0:07 0:36

B4 · 80m Burpee Broad Jump

0:25

0:12 0:13

B5 · 1000m Row

0:36

0:21 0:15

B6 · 200m Farmers Carry

0:58

0:42 0:16

B7 · 100m Sandbag Lunges

0:48

0:35 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:04 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288