Alistair Mawdsley & Joanna Light — Warsaw

The race, in three figures

Field beaten

74%

Runs

15%

Stations

Biggest gain

50m Sled Push

+0:02

v median

157/288

Rank

Biggest loss

Wall Balls

+2:46

v median

276/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 3:48

86/288
v median −0:28

1000m SkiErg 4:20

176/288
v median +0:05
Block 02 6:58

Running 2 5:05

84/288
v median −0:31

50m Sled Push 1:53

157/288
v median +0:02
Block 03 9:32

Running 3 5:16

69/288
v median −0:40

50m Sled Pull 4:16

221/288
v median +0:37
Block 04 9:20

Running 4 5:11

63/288
v median −0:43

80m Burpee Broad Jump 4:09

213/288
v median +0:32
Block 05 10:23

Running 5 5:22

81/288
v median −0:37

1000m Row 5:01

236/288
v median +0:22
Block 06 7:06

Running 6 5:17

78/288
v median −0:40

200m Farmers Carry 1:49

200/288
v median +0:09
Block 07 9:44

Running 7 5:22

79/288
v median −0:37

100m Sandbag Lunges 4:22

218/288
v median +0:44
Block 08 11:41

Running 8 4:43

102/288
v median −0:19

Wall Balls 6:58

276/288
v median +2:46

Where the race went

Run total: 40:01
Stations: 32:48
Roxzone: 5:40
Best run lap: 4:43

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:34

0:21 0:13

B2 · 50m Sled Push

1:10

0:03 1:07

B3 · 50m Sled Pull

0:44

0:05 0:39

B4 · 80m Burpee Broad Jump

0:30

0:11 0:19

B5 · 1000m Row

0:31

0:18 0:13

B6 · 200m Farmers Carry

1:05

0:47 0:18

B7 · 100m Sandbag Lunges

1:07

0:49 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:15 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288