Ed Shoebridge & Jane Southall — Warsaw

The race, in three figures

Field beaten

52%

Runs

36%

Stations

Biggest gain

100m Sandbag Lunges

−0:04

v median

136/288

Rank

Biggest loss

50m Sled Pull

+0:30

v median

213/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:14

140/288
v median −0:02

1000m SkiErg 4:23

198/288
v median +0:08
Block 02 7:43

Running 2 5:42

161/288
v median +0:06

50m Sled Push 2:01

213/288
v median +0:10
Block 03 9:57

Running 3 5:48

128/288
v median −0:08

50m Sled Pull 4:09

213/288
v median +0:30
Block 04 9:36

Running 4 5:48

135/288
v median −0:06

80m Burpee Broad Jump 3:48

175/288
v median +0:11
Block 05 11:01

Running 5 5:54

135/288
v median −0:05

1000m Row 5:07

251/288
v median +0:28
Block 06 7:43

Running 6 5:52

137/288
v median −0:05

200m Farmers Carry 1:51

211/288
v median +0:11
Block 07 9:31

Running 7 5:57

140/288
v median −0:02

100m Sandbag Lunges 3:34

136/288
v median −0:04
Block 08 9:54

Running 8 5:15

174/288
v median +0:13

Wall Balls 4:39

197/288
v median +0:27

Where the race went

Run total: 44:26
Stations: 29:32
Roxzone: 4:52
Best run lap: 5:15

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg

0:34

0:22 0:12

B2 · 50m Sled Push

0:45

0:02 0:43

B3 · 50m Sled Pull

0:46

0:06 0:40

B4 · 80m Burpee Broad Jump

0:24

0:09 0:15

B5 · 1000m Row

0:32

0:18 0:14

B6 · 200m Farmers Carry

1:00

0:42 0:18

B7 · 100m Sandbag Lunges

0:48

0:33 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:38 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288