The race, in three figures
The race, in words
Jennifer Conroy & Derej Harris finished 162nd of 288 mixed teams in the Doubles Open division at Warsaw 2025, in 1:19:32.
If there was time left out there, it was on the sandbag lunges, 1:12 behind the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 359 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:18v median +0:02
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Block 02 7:25Running 2 5:34v median −0:02
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Block 03 9:28Running 3 6:03v median +0:07
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Block 04 9:46Running 4 6:03v median +0:09
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Block 05 10:45Running 5 5:59v median +0:00
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Block 06 8:03Running 6 6:15v median +0:18
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Block 07 11:16Running 7 6:26v median +0:27
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Block 08 9:18Running 8 5:20v median +0:18
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Mixed · n = 286
A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.