Derej Harris & Jennifer Conroy — Warsaw

The race, in three figures

Field beaten

43%

Runs

43%

Stations

Biggest gain

50m Sled Pull

−0:14

v median

102/288

Rank

Biggest loss

100m Sandbag Lunges

+1:12

v median

249/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:18

148/288
v median +0:02

1000m SkiErg 4:15

143/288
v median +0:00
Block 02 7:25

Running 2 5:34

140/288
v median −0:02

50m Sled Push 1:51

142/288
v median +0:00
Block 03 9:28

Running 3 6:03

163/288
v median +0:07

50m Sled Pull 3:25

102/288
v median −0:14
Block 04 9:46

Running 4 6:03

164/288
v median +0:09

80m Burpee Broad Jump 3:43

160/288
v median +0:06
Block 05 10:45

Running 5 5:59

144/288
v median +0:00

1000m Row 4:46

189/288
v median +0:07
Block 06 8:03

Running 6 6:15

189/288
v median +0:18

200m Farmers Carry 1:48

192/288
v median +0:08
Block 07 11:16

Running 7 6:26

211/288
v median +0:27

100m Sandbag Lunges 4:50

249/288
v median +1:12
Block 08 9:18

Running 8 5:20

187/288
v median +0:18

Wall Balls 3:58

102/288
v median −0:14

Where the race went

Run total: 45:55
Stations: 28:36
Roxzone: 5:06
Best run lap: 5:20

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg

0:35

0:22 0:13

B2 · 50m Sled Push

0:48

0:03 0:45

B3 · 50m Sled Pull

0:47

0:06 0:41

B4 · 80m Burpee Broad Jump

0:18

0:11 0:07

B5 · 1000m Row

0:36

0:21 0:15

B6 · 200m Farmers Carry

1:13

0:51 0:22

B7 · 100m Sandbag Lunges

0:49

0:36 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:23 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288