The race, in three figures
The race, in words
Stephen Beard & Hannah Beard finished 175th of 288 mixed teams in the Doubles Open division at Warsaw 2025, in 1:20:23.
The burpee broad jumps were the standout, 1:07 quicker than the median and 25th of 288. The sandbag lunges cost the most time: 0:39 slower than the median. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 359 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:28v median +0:12
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Block 02 7:37Running 2 5:55v median +0:19
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Block 03 10:21Running 3 6:05v median +0:09
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Block 04 8:40Running 4 6:10v median +0:16
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Block 05 10:59Running 5 6:29v median +0:30
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Block 06 8:22Running 6 6:28v median +0:31
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Block 07 10:53Running 7 6:36v median +0:37
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Block 08 9:42Running 8 5:32v median +0:30
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Mixed · n = 286
A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.