The race, in three figures
The race, in words
1:21:23 at Warsaw 2025 put Zaneta Michel & Philippe Ihuel 182nd of 288 mixed teams in the Doubles Open division.
Legs and stations told different stories: 54% of the field beaten on the runs, 21% on the stations. On the sandbag lunges the field had the edge, by 0:56. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 4:31v median +0:15
-
Block 02 8:00Running 2 5:50v median +0:14
-
Block 03 10:12Running 3 5:55v median −0:01
-
Block 04 10:08Running 4 5:50v median −0:04
-
Block 05 10:40Running 5 5:48v median −0:11
-
Block 06 7:34Running 6 5:42v median −0:15
-
Block 07 10:17Running 7 5:43v median −0:16
-
Block 08 9:32Running 8 4:51v median −0:11
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Mixed · n = 286
A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.