Lucy Dixon & Adam Dixon — Warsaw

The race, in three figures

Field beaten

52%

Runs

22%

Stations

Biggest gain

80m Burpee Broad Jump

+0:02

v median

152/288

Rank

Biggest loss

100m Sandbag Lunges

+1:04

v median

244/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 3:54

98/288
v median −0:22

1000m SkiErg 4:18

165/288
v median +0:03
Block 02 7:16

Running 2 5:14

101/288
v median −0:22

50m Sled Push 2:02

218/288
v median +0:11
Block 03 10:24

Running 3 5:45

124/288
v median −0:11

50m Sled Pull 4:39

253/288
v median +1:00
Block 04 9:40

Running 4 6:01

158/288
v median +0:07

80m Burpee Broad Jump 3:39

152/288
v median +0:02
Block 05 11:10

Running 5 6:14

178/288
v median +0:15

1000m Row 4:56

217/288
v median +0:17
Block 06 8:25

Running 6 6:04

170/288
v median +0:07

200m Farmers Carry 2:21

285/288
v median +0:41
Block 07 10:48

Running 7 6:06

170/288
v median +0:07

100m Sandbag Lunges 4:42

244/288
v median +1:04
Block 08 10:03

Running 8 5:07

158/288
v median +0:05

Wall Balls 4:56

215/288
v median +0:44

Where the race went

Run total: 44:22
Stations: 31:33
Roxzone: 5:44
Best run lap: 5:07

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg

0:33

0:21 0:12

B2 · 50m Sled Push

0:40

0:02 0:38

B3 · 50m Sled Pull

0:44

0:06 0:38

B4 · 80m Burpee Broad Jump

0:32

0:11 0:21

B5 · 1000m Row

0:35

0:20 0:15

B6 · 200m Farmers Carry

1:26

0:59 0:27

B7 · 100m Sandbag Lunges

1:13

0:51 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:25 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288