The race, in three figures
The race, in words
1:21:34 at Warsaw 2025 put Lucy Dixon & Adam Dixon 184th of 288 mixed teams in the Doubles Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 22% on the stations. On the sandbag lunges the field had the edge, by 1:04. A harder second half: 3:45 more lost to the middle of the field after halfway than before it.
Warsaw ran fast: the 359 teams who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:54v median −0:22
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Block 02 7:16Running 2 5:14v median −0:22
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Block 03 10:24Running 3 5:45v median −0:11
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Block 04 9:40Running 4 6:01v median +0:07
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Block 05 11:10Running 5 6:14v median +0:15
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Block 06 8:25Running 6 6:04v median +0:07
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Block 07 10:48Running 7 6:06v median +0:07
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Block 08 10:03Running 8 5:07v median +0:05
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 286
A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.