The race, in three figures
The race, in words
1:21:53 at Warsaw 2025 put Mickael Schreiber & Caroline Cantalupi 185th of 288 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:04 slower than the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 359 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:09v median −0:07
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Block 02 7:20Running 2 5:44v median +0:08
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Block 03 12:29Running 3 8:52v median +2:56
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Block 04 9:31Running 4 5:34v median −0:20
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Block 05 11:09Running 5 6:09v median +0:10
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Block 06 6:58Running 6 5:25v median −0:32
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Block 07 11:20Running 7 6:38v median +0:39
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Block 08 9:06Running 8 4:47v median −0:15
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Mixed · n = 286
A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.