The race, in three figures
The race, in words
1:22:38 at Warsaw 2025 put Sigurd Kristiansen & Emma Pujadas Perez 194th of 288 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:09 slower than the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:27v median +0:11
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Block 02 7:48Running 2 6:03v median +0:27
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Block 03 10:04Running 3 6:05v median +0:09
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Block 04 9:53Running 4 6:15v median +0:21
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Block 05 11:17Running 5 6:15v median +0:16
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Block 06 8:15Running 6 6:25v median +0:28
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Block 07 11:18Running 7 6:31v median +0:32
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Block 08 9:08Running 8 5:04v median +0:02
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Mixed · n = 286
A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.