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Poland / Warsaw 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Shane Lyons & Laura Lyons — Warsaw 2025

Shane Lyons Laura Lyons
Mixed 40-44 n = 288
Finish · net time
1:23:48
+5:39 v median 1:18:09
Course −1:41 v season average ±0:19 · 359 teams
Mixed
209/288
40-44
40/54
Field beaten
27%

The race, in three figures

Field beaten
19%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
22/288
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
203/288
Rank

The race, in words

1:23:48 at Warsaw 2025 put Shane Lyons & Laura Lyons 209th of 288 mixed teams in the Doubles Open division.

The stations carried this race: faster than 59% of the field across all eight, against 19% on the runs. The sled pull was the standout, 0:55 quicker than the median and 22nd of 288.

Warsaw ran fast: the 359 teams who also raced elsewhere this season were about 1:41 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:52
    v median +0:36
    1000m SkiErg 4:16
    v median +0:01
  2. Block 02 8:32
    Running 2 6:37
    v median +1:01
    50m Sled Push 1:55
    v median +0:04
  3. Block 03 9:27
    Running 3 6:43
    v median +0:47
    50m Sled Pull 2:44
    v median −0:55
  4. Block 04 10:50
    Running 4 6:45
    v median +0:51
    80m Burpee Broad Jump 4:05
    v median +0:28
  5. Block 05 11:29
    Running 5 6:54
    v median +0:55
    1000m Row 4:35
    v median −0:04
  6. Block 06 8:31
    Running 6 6:44
    v median +0:47
    200m Farmers Carry 1:47
    v median +0:07
  7. Block 07 10:10
    Running 7 6:47
    v median +0:48
    100m Sandbag Lunges 3:23
    v median −0:15
  8. Block 08 10:02
    Running 8 5:52
    v median +0:50
    Wall Balls 4:10
    v median −0:02

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:39
0:24 0:15
B2 · 50m Sled Push
0:54
0:02 0:52
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
0:26
0:10 0:16
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
1:19
1:00 0:19
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 behind

Elsewhere

The board

Doubles Open · Mixed at Warsaw 2025

See this race on page 8
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA66
Measured against
Mixed · n = 288