Skip to content
Poland / Warsaw 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Susan Swan & Damien Chrystal — Warsaw 2025

Mixed 40-44 n = 288
Finish · net time
1:27:06
+8:57 v median 1:18:09
Course −1:41 v season average ±0:19 · 359 teams
Mixed
227/288
40-44
41/54
Field beaten
21%

The race, in three figures

Field beaten
32%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:09
v median
208/288
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
256/288
Rank

The race, in words

1:27:06 at Warsaw 2025 put Susan Swan & Damien Chrystal 227th of 288 mixed teams in the Doubles Open division.

The runs carried this race: faster than 32% of the field over the eight kilometres, against 10% on the stations. On the burpee broad jumps the field had the edge, by 1:24. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:49
    v median +0:33
    v median +0:17
  2. Block 02 8:12
    Running 2 6:12
    v median +0:36
    v median +0:09
  3. Block 03 10:22
    Running 3 6:14
    v median +0:18
    v median +0:29
  4. Block 04 11:17
    Running 4 6:16
    v median +0:22
    v median +1:24
  5. Block 05 11:46
    Running 5 6:18
    v median +0:19
    1000m Row 5:28
    v median +0:49
  6. Block 06 8:44
    Running 6 6:19
    v median +0:22
    v median +0:45
  7. Block 07 10:55
    Running 7 6:16
    v median +0:17
    v median +1:01
  8. Block 08 11:05
    Running 8 5:30
    v median +0:28
    Wall Balls 5:35
    v median +1:23

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:40
0:26 0:14
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:40
0:11 0:29
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
1:07
0:46 0:21
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 behind

Elsewhere

The board

Doubles Open · Mixed at Warsaw 2025

See this race on page 9
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA66
Measured against
Mixed · n = 288