The race, in three figures
The race, in words
1:27:06 at Warsaw 2025 put Susan Swan & Damien Chrystal 227th of 288 mixed teams in the Doubles Open division.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 10% on the stations. On the burpee broad jumps the field had the edge, by 1:24. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:49v median +0:33
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Block 02 8:12Running 2 6:12v median +0:36
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Block 03 10:22Running 3 6:14v median +0:18
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Block 04 11:17Running 4 6:16v median +0:22
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Block 05 11:46Running 5 6:18v median +0:19
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Block 06 8:44Running 6 6:19v median +0:22
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Block 07 10:55Running 7 6:16v median +0:17
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Block 08 11:05Running 8 5:30v median +0:28
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Mixed · n = 286
A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.