The race, in three figures
The race, in words
1:28:11 at Warsaw 2025 put Aleksander Fjellstad & Marie Luneborg 235th of 288 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:20 slower than the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first. The roxzone cost time: 7:57, behind 94% of the field.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 359 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:55v median +0:39
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Block 02 7:52Running 2 6:18v median +0:42
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Block 03 10:33Running 3 6:48v median +0:52
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Block 04 11:24Running 4 6:41v median +0:47
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Block 05 11:30Running 5 6:47v median +0:48
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Block 06 7:59Running 6 6:35v median +0:38
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Block 07 11:35Running 7 6:37v median +0:38
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Block 08 10:30Running 8 5:22v median +0:20
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Mixed · n = 286
A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.