Michael Haker & Sandra Woytke — Warsaw

The race, in three figures

Field beaten

17%

Runs

20%

Stations

Biggest gain

50m Sled Push

+0:00

v median

147/288

Rank

Biggest loss

100m Sandbag Lunges

+1:19

v median

256/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:10

Running 1 5:08

232/288
v median +0:52

1000m SkiErg 5:02

285/288
v median +0:47
Block 02 8:26

Running 2 6:35

250/288
v median +0:59

50m Sled Push 1:51

147/288
v median +0:00
Block 03 10:39

Running 3 6:42

231/288
v median +0:46

50m Sled Pull 3:57

187/288
v median +0:18
Block 04 10:56

Running 4 6:47

240/288
v median +0:53

80m Burpee Broad Jump 4:09

214/288
v median +0:32
Block 05 11:24

Running 5 6:36

220/288
v median +0:37

1000m Row 4:48

195/288
v median +0:09
Block 06 8:38

Running 6 6:47

239/288
v median +0:50

200m Farmers Carry 1:51

208/288
v median +0:11
Block 07 12:16

Running 7 7:19

261/288
v median +1:20

100m Sandbag Lunges 4:57

256/288
v median +1:19
Block 08 11:10

Running 8 5:52

237/288
v median +0:50

Wall Balls 5:18

236/288
v median +1:06

Where the race went

Run total: 51:42
Stations: 31:53
Roxzone: 5:30
Best run lap: 5:52

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:41

0:26 0:15

B2 · 50m Sled Push

0:46

0:04 0:42

B3 · 50m Sled Pull

0:54

0:11 0:43

B4 · 80m Burpee Broad Jump

0:16

0:10 0:06

B5 · 1000m Row

0:38

0:22 0:16

B6 · 200m Farmers Carry

1:15

0:50 0:25

B7 · 100m Sandbag Lunges

0:58

0:44 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:51 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288