The race, in three figures
The race, in words
Tracey Griffiths & Gavin Lewis finished 240th of 288 mixed teams in the Doubles Open division at Warsaw 2025, in 1:29:06.
Legs and stations told different stories: 28% of the field beaten on the runs, 6% on the stations. If there was time left out there, it was on the sandbag lunges, 2:14 behind the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 359 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:42v median +0:26
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Block 02 8:00Running 2 5:58v median +0:22
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Block 03 10:47Running 3 6:22v median +0:26
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Block 04 11:46Running 4 6:26v median +0:32
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Block 05 11:55Running 5 6:29v median +0:30
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Block 06 8:20Running 6 6:21v median +0:24
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Block 07 12:25Running 7 6:33v median +0:34
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Block 08 11:37Running 8 5:38v median +0:36
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Mixed · n = 286
A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.