Gavin Lewis & Tracey Griffiths — Warsaw

The race, in three figures

Field beaten

28%

Runs

Stations

Biggest gain

50m Sled Push

+0:11

v median

220/288

Rank

Biggest loss

100m Sandbag Lunges

+2:14

v median

276/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:42

197/288
v median +0:26

1000m SkiErg 4:27

222/288
v median +0:12
Block 02 8:00

Running 2 5:58

200/288
v median +0:22

50m Sled Push 2:02

220/288
v median +0:11
Block 03 10:47

Running 3 6:22

205/288
v median +0:26

50m Sled Pull 4:25

242/288
v median +0:46
Block 04 11:46

Running 4 6:26

212/288
v median +0:32

80m Burpee Broad Jump 5:20

266/288
v median +1:43
Block 05 11:55

Running 5 6:29

212/288
v median +0:30

1000m Row 5:26

278/288
v median +0:47
Block 06 8:20

Running 6 6:21

203/288
v median +0:24

200m Farmers Carry 1:59

242/288
v median +0:19
Block 07 12:25

Running 7 6:33

222/288
v median +0:34

100m Sandbag Lunges 5:52

276/288
v median +2:14
Block 08 11:37

Running 8 5:38

214/288
v median +0:36

Wall Balls 5:59

258/288
v median +1:47

Where the race went

Run total: 48:26
Stations: 35:30
Roxzone: 5:15
Best run lap: 5:38

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg

0:37

0:23 0:14

B2 · 50m Sled Push

0:41

0:02 0:39

B3 · 50m Sled Pull

0:45

0:06 0:39

B4 · 80m Burpee Broad Jump

0:32

0:11 0:21

B5 · 1000m Row

0:35

0:21 0:14

B6 · 200m Farmers Carry

1:12

0:54 0:18

B7 · 100m Sandbag Lunges

0:53

0:36 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:57 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288