The race, in three figures
The race, in words
Anthony Raby & Nicole Vaughan finished 246th of 288 mixed teams in the Doubles Open division at Warsaw 2025, in 1:31:01.
If there was time left out there, it was on the sandbag lunges, 1:14 behind the median. The race faded late: the second half went 2:24 worse against the middle of the field than the first.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 359 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:22v median +1:06
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Block 02 8:44Running 2 6:50v median +1:14
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Block 03 10:52Running 3 6:58v median +1:02
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Block 04 11:06Running 4 7:06v median +1:12
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Block 05 12:16Running 5 7:12v median +1:13
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Block 06 9:16Running 6 7:17v median +1:20
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Block 07 12:00Running 7 7:08v median +1:09
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Block 08 11:13Running 8 5:59v median +0:57
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Mixed · n = 286
A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.