Luke Knibbs & Kylie Emery — Warsaw

The race, in three figures

Field beaten

15%

Runs

14%

Stations

Biggest gain

50m Sled Pull

−0:22

v median

86/288

Rank

Biggest loss

Wall Balls

+2:04

v median

265/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 5:06

228/288
v median +0:50

1000m SkiErg 4:13

130/288
v median −0:02
Block 02 9:04

Running 2 6:45

260/288
v median +1:09

50m Sled Push 2:19

266/288
v median +0:28
Block 03 10:10

Running 3 6:53

242/288
v median +0:57

50m Sled Pull 3:17

86/288
v median −0:22
Block 04 12:16

Running 4 7:14

256/288
v median +1:20

80m Burpee Broad Jump 5:02

258/288
v median +1:25
Block 05 12:05

Running 5 7:02

245/288
v median +1:03

1000m Row 5:03

242/288
v median +0:24
Block 06 9:00

Running 6 6:54

248/288
v median +0:57

200m Farmers Carry 2:06

266/288
v median +0:26
Block 07 11:48

Running 7 6:59

243/288
v median +1:00

100m Sandbag Lunges 4:49

248/288
v median +1:11
Block 08 12:01

Running 8 5:45

222/288
v median +0:43

Wall Balls 6:16

265/288
v median +2:04

Where the race went

Run total: 52:34
Stations: 33:05
Roxzone: 5:37
Best run lap: 5:45

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg

0:38

0:24 0:14

B2 · 50m Sled Push

0:53

0:03 0:50

B3 · 50m Sled Pull

0:53

0:07 0:46

B4 · 80m Burpee Broad Jump

0:19

0:11 0:08

B5 · 1000m Row

0:41

0:25 0:16

B6 · 200m Farmers Carry

1:13

0:52 0:21

B7 · 100m Sandbag Lunges

1:01

0:41 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:02 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288