The race, in three figures
The race, in words
1:34:40 at Warsaw 2025 put Alex Hart & Kelly Marshall 262nd of 288 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:35 behind the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
Warsaw ran fast: the 359 teams who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:47v median +0:31
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Block 02 8:52Running 2 6:51v median +1:15
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Block 03 11:48Running 3 7:38v median +1:42
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Block 04 12:39Running 4 7:31v median +1:37
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Block 05 12:39Running 5 7:22v median +1:23
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Block 06 9:30Running 6 7:30v median +1:33
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Block 07 12:35Running 7 7:22v median +1:23
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Block 08 11:24Running 8 6:42v median +1:40
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 286
A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.