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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Jacek Kowalski

POL M 30-34 n = 715
Finish · net time
—
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
—
30-34
—/164
Field beaten
—%

The race, in three figures

Run total
53:26
12%
Field beaten
+10:44
v median
Biggest gain
200m Farmers Carry
+0:01
v median
376/715
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
681/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 4:36
    Running 1 4:36
    v median +0:41
  2. Block 02 6:20
    Running 2 6:20
    v median +1:07
  3. Block 03 6:38
    Running 3 6:38
    v median +1:03
  4. Block 04 15:58
    Running 4 6:45
    v median +1:10
    80m Burpee Broad Jump 9:13
    v median +3:33
  5. Block 05 12:10
    Running 5 7:07
    v median +1:21
    1000m Row 5:03
    v median +0:16
  6. Block 06 9:31
    Running 6 7:33
    v median +1:56
    200m Farmers Carry 1:58
    v median +0:01
  7. Block 07 15:54
    Running 7 7:43
    v median +2:08
    100m Sandbag Lunges 8:11
    v median +3:16
  8. Block 08 16:04
    Running 8 6:48
    v median +1:44
    Wall Balls 9:16
    v median +3:00

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:38
0:24 0:14
B2 · 50m Sled Push
0:51
0:03 0:48
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
0:58
0:15 0:43
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
1:18
0:58 0:20
B7 · 100m Sandbag Lunges
1:02
0:47 0:15
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 31
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715