The race, in three figures
The race, in words
Gabriel Baijings & Dave Blint finished in the top 10% of the field at Taipei 2025, in 1:00:23 for 3rd of 42 men's teams in the Doubles Pro division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 76% on the stations. The sandbag lunges were where this race was made, 1:05 ahead of the median. Time in the roxzone, 4:10, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:00v median −1:08
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Block 02 4:59Running 2 3:29v median −1:05
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Block 03 7:42Running 3 3:36v median −1:18
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Block 04 6:30Running 4 3:40v median −1:13
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Block 05 8:07Running 5 3:44v median −1:19
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Block 06 5:13Running 6 3:44v median −1:19
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Block 07 6:30Running 7 3:51v median −1:21
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Block 08 9:30Running 8 4:22v median −1:45
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 42
A pace, not a person: at every mat, the middle of the 42 men's teams who finished.