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Taiwan / Taipei 2025 / Individual Pro · Men / Season 7 (2024/25)

Dean Rao

TPE M 30-34 n = 119
Finish · net time
2:13:19
+43:29 v median 1:29:50
Men
116/119
30-34
39/41
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
87/119
Rank
Biggest loss
50m Sled Pull
+10:02
v median
121/119
Rank

The race, in words

2:13:19 at Taipei 2025 put Dean Rao 116th of 119 men in the Pro division.

If there was time left out there, it was on the sled pull, 10:02 behind the median. The roxzone cost time: 10:18, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:10
    v median +1:19
    1000m SkiErg 5:12
    v median +0:46
  2. Block 02 10:59
    Running 2 5:40
    v median +1:12
    50m Sled Push 5:19
    v median +1:34
  3. Block 03 24:01
    Running 3 6:40
    v median +1:48
    50m Sled Pull 17:21
    v median +10:02
  4. Block 04 13:42
    Running 4 7:41
    v median +2:40
    80m Burpee Broad Jump 6:01
    v median +1:14
  5. Block 05 13:32
    Running 5 7:28
    v median +2:19
    1000m Row 6:04
    v median +1:09
  6. Block 06 10:38
    Running 6 7:50
    v median +2:54
    200m Farmers Carry 2:48
    v median +0:21
  7. Block 07 16:50
    Running 7 7:41
    v median +2:31
    100m Sandbag Lunges 9:09
    v median +3:41
  8. Block 08 22:04
    Running 8 13:22
    v median +6:56
    Wall Balls 8:42
    v median +1:22

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:35
0:15 1:20
B3 · 50m Sled Pull
1:26
0:23 1:03
B4 · 80m Burpee Broad Jump
1:30
0:50 0:40
B5 · 1000m Row
1:25
0:54 0:31
B6 · 200m Farmers Carry
1:50
1:29 0:21
B7 · 100m Sandbag Lunges
1:41
1:23 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 117

A pace, not a person: at every mat, the middle of the 117 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:35 behind

Elsewhere

The board

Individual Pro · Men at Taipei 2025

See this race on page 3
Source Unofficial
Event
Taipei 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA3F
Measured against
Men · n = 119