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Taiwan / Taipei 2025 / Individual Open · Men / Season 7 (2024/25)

Paulo Dela Cruz

PHI M 30-34 n = 687
Finish · net time
1:43:15
+3:47 v median 1:39:28
Course +2:48 v season average ±0:34 · 375 athletes
Men
388/687
30-34
114/199
Field beaten
44%

The race, in three figures

Field beaten
51%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:47
v median
44/687
Rank
Biggest loss
80m Burpee Broad Jump
+2:31
v median
596/687
Rank

The race, in words

1:43:15 at Taipei 2025 put Paulo Dela Cruz 388th of 687 men in the Open division.

Legs and stations told different stories: 51% of the field beaten on the runs, 29% on the stations. The burpee broad jumps cost the most time: 2:31 slower than the median. Stronger after halfway: 3:21 better against the middle of the field than before it.

The field ran 5:29 faster at Taipei 2025 than at Singapore National Stadium 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:27
    v median +0:41
    v median +0:03
  2. Block 02 9:13
    Running 2 5:10
    v median −0:11
    v median +0:54
  3. Block 03 12:42
    Running 3 5:34
    v median −0:03
    v median +0:43
  4. Block 04 14:12
    Running 4 5:47
    v median +0:03
    v median +2:31
  5. Block 05 11:50
    Running 5 5:54
    v median −0:13
    1000m Row 5:56
    v median +0:34
  6. Block 06 7:35
    Running 6 5:57
    v median +0:09
    v median −0:47
  7. Block 07 13:00
    Running 7 6:04
    v median +0:09
    v median +1:22
  8. Block 08 14:53
    Running 8 6:50
    v median −0:43
    Wall Balls 8:03
    v median +1:08

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
1:23
0:10 1:13
B3 · 50m Sled Pull
1:28
0:18 1:10
B4 · 80m Burpee Broad Jump
1:16
0:25 0:51
B5 · 1000m Row
1:01
0:32 0:29
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
1:52
0:52 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 678

A pace, not a person: at every mat, the middle of the 678 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 behind

Elsewhere

Source Unofficial
Event
Taipei 2025
Division
HYROX
Contest
H_LR3MS4JIA3F
Measured against
Men · n = 687