The race, in three figures
The race, in words
1:16:39 at Taipei 2025 put Isabella Tan on the age-group podium: 3rd of 80 in the 30–34 age group.
The burpee broad jumps were where this race was made, 3:00 ahead of the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:03, was faster than 92% of the field.
The field ran 1:29 faster at Taipei 2025 than at Hong Kong 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:51v median −1:18
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Block 02 6:22Running 2 4:21v median −1:19
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Block 03 10:16Running 3 4:38v median −1:10
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Block 04 8:35Running 4 4:44v median −1:16
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Block 05 10:18Running 5 4:51v median −1:29
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Block 06 6:55Running 6 4:51v median −1:20
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Block 07 8:41Running 7 4:39v median −1:31
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Block 08 10:39Running 8 5:59v median −1:33
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 240
A pace, not a person: at every mat, the middle of the 240 women who finished.