The race, in three figures
The race, in words
1:44:33 at Taipei 2025 put 之安 何 168th of 299 women in the Open division.
The sandbag lunges cost the most time: 0:36 slower than the median. A harder second half: 3:28 more lost to the middle of the field after halfway than before it.
Taipei ran slow: the 158 athletes who also raced elsewhere this season were about 2:43 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 6:33v median +0:24
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Block 02 7:59Running 2 5:26v median −0:14
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Block 03 13:35Running 3 5:38v median −0:10
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Block 04 12:38Running 4 5:42v median −0:18
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Block 05 12:41Running 5 6:49v median +0:29
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Block 06 8:37Running 6 5:53v median −0:18
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Block 07 12:10Running 7 6:13v median +0:03
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Block 08 16:05Running 8 8:44v median +1:12
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 240
A pace, not a person: at every mat, the middle of the 240 women who finished.