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Taiwan / Taipei 2025 / Individual Open · Women / Season 7 (2024/25)

昕寧 洪

TPE W 25-29 n = 299
Finish · net time
3:13:20
+1:32:10 v median 1:41:10
Course +2:43 v season average ±0:43 · 158 athletes
Women
299/299
25-29
62/62
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
124/299
Rank
Biggest loss
80m Burpee Broad Jump
+3:23
v median
274/299
Rank

The race, in words

昕寧 洪 finished 299th of 299 women in the Open division at Taipei 2025, in 3:13:20.

The burpee broad jumps cost the most time: 3:23 slower than the median. A harder second half: 24:29 more lost to the middle of the field after halfway than before it. 18:22 in the roxzone was slower than 98% of the field.

This was a slow day in Taipei. Measured against their other races this season, the people who raced here lost about 2:43.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:33
    Running 1 8:05
    v median +1:56
    v median +0:57
  2. Block 02 16:01
    Running 2 12:25
    v median +6:45
    v median +0:39
  3. Block 03 20:58
    Running 3 13:13
    v median +7:25
    v median +0:10
  4. Block 04 24:57
    Running 4 14:43
    v median +8:43
    v median +3:23
  5. Block 05 27:28
    Running 5 21:05
    v median +14:45
    1000m Row 6:23
    v median +0:25
  6. Block 06 17:44
    Running 6 15:23
    v median +9:12
    v median −0:08
  7. Block 07 24:01
    Running 7 17:07
    v median +10:57
    v median +1:33
  8. Block 08 29:24
    Running 8 20:58
    v median +13:26
    Wall Balls 8:26
    v median +1:41

Roxzone, per block

Approach · Exit 18:22

B1 · 1000m SkiErg
1:31
0:02 1:29
B2 · 50m Sled Push
3:26
0:22 3:04
B3 · 50m Sled Pull
2:16
0:36 1:40
B4 · 80m Burpee Broad Jump
1:16
0:46 0:30
B5 · 1000m Row
5:55
5:03 0:52
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
2:23
2:08 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 240

A pace, not a person: at every mat, the middle of the 240 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:34:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:34:55 behind

Elsewhere

The board

Individual Open · Women at Taipei 2025

See this race on page 6
Source Unofficial
Event
Taipei 2025
Division
HYROX
Contest
H_LR3MS4JIA3F
Measured against
Women · n = 299