The race, in three figures
The race, in words
1:42:22 at Taipei 2025 put 鈺惟 黃 & 明慧 陳 205th of 282 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:34 quicker than the median and 83rd of 282. If there was time left out there, it was on the sled pull, 2:05 behind the median. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
Taipei cost the whole field time: about 1:55 more than the average race this season, going by 133 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 7:15v median +0:37
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Block 02 8:57Running 2 6:23v median +0:39
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Block 03 13:41Running 3 6:39v median +0:39
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Block 04 11:26Running 4 7:49v median +1:47
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Block 05 13:00Running 5 7:05v median +0:54
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Block 06 9:04Running 6 7:12v median +1:06
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Block 07 10:58Running 7 7:17v median +1:01
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Block 08 13:02Running 8 8:13v median +0:38
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.