The race, in three figures
The race, in words
1:03:26 at Sharjah 2025 won the 40–44 age group for Ben Davies, first of 14.
Nowhere gained more than the wall balls: 1:40 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Quick through the roxzone: 3:50, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:21v median −0:14
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Block 02 6:33Running 2 4:02v median −0:24
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Block 03 7:41Running 3 4:04v median −0:41
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Block 04 6:57Running 4 4:08v median −0:45
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Block 05 8:21Running 5 4:13v median −0:48
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Block 06 5:46Running 6 4:07v median −0:41
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Block 07 8:04Running 7 4:14v median −0:42
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Block 08 9:05Running 8 4:35v median −1:02
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.