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Sharjah / HYROX PRO / Season 7 (2024/25)

Michael Cross

GBR M 30-34 n = 116
Finish · net time
1:09:12
−9:39 v median 1:18:51
Men
25/116
30-34
12/36
Field beaten
78%

The race, in three figures

Field beaten
82%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:19
v median
19/116
Rank
Biggest loss
80m Burpee Broad Jump
−0:01
v median
57/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:20
    v median −0:15
    1000m SkiErg 4:09
    v median −0:06
  2. Block 02 6:49
    Running 2 3:57
    v median −0:29
    50m Sled Push 2:52
    v median −0:07
  3. Block 03 7:59
    Running 3 4:09
    v median −0:36
    50m Sled Pull 3:50
    v median −1:15
  4. Block 04 8:45
    Running 4 4:19
    v median −0:34
    80m Burpee Broad Jump 4:26
    v median −0:01
  5. Block 05 8:44
    Running 5 4:24
    v median −0:37
    1000m Row 4:20
    v median −0:08
  6. Block 06 5:55
    Running 6 4:13
    v median −0:35
    200m Farmers Carry 1:42
    v median −0:25
  7. Block 07 9:22
    Running 7 4:27
    v median −0:29
    100m Sandbag Lunges 4:55
    v median −0:13
  8. Block 08 9:54
    Running 8 5:03
    v median −0:34
    Wall Balls 4:51
    v median −1:19

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:25
0:01 0:24
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:40
0:15 0:25
B4 · 80m Burpee Broad Jump
0:36
0:21 0:15
B5 · 1000m Row
0:32
0:03 0:29
B6 · 200m Farmers Carry
0:47
0:38 0:09
B7 · 100m Sandbag Lunges
0:54
0:47 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 ahead
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Men · n = 116