The race, in three figures
The race, in words
Elliot Simmonds & Antony Monks finished in the top 10% of the field at Sharjah 2025, in 57:45 for 4th of 51 men's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 0:57 on the median. Stronger after halfway: 1:36 better against the middle of the field than before it. Time in the roxzone, 3:40, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 3:10v median −0:18
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Block 02 5:34Running 2 3:57v median −0:19
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Block 03 7:13Running 3 4:13v median −0:34
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Block 04 6:23Running 4 4:11v median −0:32
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Block 05 7:40Running 5 4:09v median −0:27
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Block 06 5:31Running 6 4:12v median −0:32
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Block 07 7:05Running 7 4:22v median −0:32
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Block 08 7:59Running 8 4:34v median −0:45
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 49
A pace, not a person: at every mat, the middle of the 49 men's teams who finished.