The race, in three figures
The race, in words
A top 10% finish for Dominic Honess at Sharjah 2025: 1:03:07, 9th of 576 men in the Open division.
The wall balls were the standout, 2:00 quicker than the median and 33rd of 576. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Time in the roxzone, 3:38, was faster than 99% of the field.
Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:15v median −0:44
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Block 02 5:46Running 2 3:56v median −1:01
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Block 03 6:58Running 3 4:10v median −1:07
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Block 04 8:23Running 4 4:18v median −1:01
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Block 05 8:24Running 5 4:18v median −1:17
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Block 06 5:42Running 6 4:12v median −1:09
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Block 07 8:15Running 7 4:10v median −1:13
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Block 08 8:44Running 8 4:36v median −1:43
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.