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Sharjah / HYROX / Season 7 (2024/25)

Paul Alexander

IRL M 35-39 n = 576
Finish · net time
1:06:03
−19:06 v median 1:25:09
Men
29/576
35-39
8/138
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
41/576
Rank
Biggest loss
100m Sandbag Lunges
−0:12
v median
257/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:11
    v median −0:48
    1000m SkiErg 4:00
    v median −0:29
  2. Block 02 6:10
    Running 2 3:54
    v median −1:03
    50m Sled Push 2:16
    v median −0:20
  3. Block 03 7:17
    Running 3 3:57
    v median −1:20
    50m Sled Pull 3:20
    v median −1:11
  4. Block 04 7:49
    Running 4 4:03
    v median −1:16
    80m Burpee Broad Jump 3:46
    v median −1:51
  5. Block 05 8:37
    Running 5 4:09
    v median −1:26
    1000m Row 4:28
    v median −0:21
  6. Block 06 5:55
    Running 6 4:10
    v median −1:11
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 9:33
    Running 7 4:12
    v median −1:11
    100m Sandbag Lunges 5:21
    v median −0:12
  8. Block 08 9:14
    Running 8 4:46
    v median −1:33
    Wall Balls 4:28
    v median −1:40

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
0:34
0:08 0:26
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:25 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576