The race, in three figures
The race, in words
A top 10% finish for Barry Lomas at Sharjah 2025: 1:07:20, 35th of 576 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:05 on the median. Quick through the roxzone: 4:12, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Sharjah gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:09v median −0:50
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Block 02 6:11Running 2 3:48v median −1:09
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Block 03 8:01Running 3 4:16v median −1:01
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Block 04 8:01Running 4 4:29v median −0:50
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Block 05 8:57Running 5 4:24v median −1:11
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Block 06 5:56Running 6 4:13v median −1:08
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Block 07 8:24Running 7 4:06v median −1:17
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Block 08 10:24Running 8 4:25v median −1:54
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.