The race, in three figures
The race, in words
Phil Yates finished in the top 10% of the field at Sharjah 2025, in 1:07:27 for 37th of 576 men in the Open division.
The wall balls were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 95% of the field.
Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:07v median −0:52
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Block 02 6:22Running 2 3:57v median −1:00
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Block 03 7:38Running 3 4:09v median −1:08
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Block 04 8:53Running 4 4:13v median −1:06
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Block 05 8:41Running 5 4:21v median −1:14
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Block 06 5:50Running 6 4:07v median −1:14
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Block 07 9:02Running 7 4:09v median −1:14
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Block 08 9:50Running 8 4:47v median −1:32
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.